Welcome to Kure Plus. The most important thing is to start low, take it every day, and increase slowly until you find the amount that works for you.
Here’s the simple way to start:
1. Shake the bottle well.
Kure Plus has natural plant sediment that can settle at the bottom. Shake it before every use. The oil should look dark green.
2. Choose ONE schedule.
You can start with either:
3 drops, 3 times a day
OR
5 drops, 2 times a day
Choose the schedule that is easiest for you to stick to.
3. Keep going for 3 days.
4. Then increase by 1 drop each time you take it.
Keep increasing by 1 drop per dose every 3 days until you find the amount that works best for you.
There is no need to rush. Everyone is different.
The key is consistency. Try to take Kure Plus at the same times each day and give yourself time to find your amount.
Need help? Our Kure team is happy to talk you through it.
This follows the Kure dosing sequence of choosing either the 2x or 3x daily schedule and increasing by one drop per dose every three days.
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WATCH: HOW TO ACTUALLY GET RESULTS
