✔ Spritz 2–4 sprays on the soles of your feet, lower legs, or any tense areas before bed ✔ Gently massage in and allow to absorb ✔ For extra support, increase to 4–6 sprays across the body (stomach, arms, thighs) as needed 🌀 First time using magnesium topically? Some tingling is normal — it’s just your skin absorbing the minerals.
