Why Start on a Low Dose?
Everybody is different so starting with a low dose allows your body to gradually adjust to the Full Spectrum Oil, helping you gauge how it affects you before increasing the dosage. This method reduces the likelihood of experiencing any unwanted detox effects and helps you find the optimal amount for your needs.
Why the Body Prefers Frequency and Consistency
Your body’s endocannabinoid system benefits from regular, consistent dosing, which helps maintain balanced levels of cannabinoids in your system. Consistency is key to achieving and sustaining the desired effects over time.
How To Find Your Sweet Spot
As you gradually increase your dose you will find a point where no more benefit is achieved by increasing your drops. This is your sweet spot. It is recommended to hold this level of dosing for 7 days before lowering the dose.
Why You Should Lower Your Dose After Finding Your Sweet Spot
After finding your sweet spot and holding that dose for 7 days, it’s now time to taper off. Do this in the opposite way to building up. Every 2-3 days lower your doses by 1 drop. As you reduce the dose you will find a maintenance dose.
Why You Should Find a Maintenance Dose
A maintenance dose is the amount of oil that works best for you on a daily basis. Once you find this dose, it helps maintain the benefits you’ve experienced at your sweet spot, and keeps your system in balance without needing to constantly adjust your intake.
Why We Give Customer Support at 2 Weeks
We reach out at the two-week mark to check in on your progress, answer any questions, and provide guidance. By this time, you should have a sense of how the product is working for you, and we want to ensure you’re on the right track.
Receptor Tolerance and Taking a Break
Over time, your body’s receptors may become less responsive to cannabinoids, leading to a decrease in effectiveness. Taking a short break, often referred to as a “CBD reset,” can help restore receptor sensitivity, making the oil more effective when you resume use. 1-2 days is a short rest. 3-5 days for a longer rest.
What Does It Mean If It Stops Working
If you notice that the effects of hemp oil diminish over time, it might be due to receptor tolerance or an adjustment in your body’s needs. This is common and can often be addressed by taking a 2-3 day break or reassessing your dosage.
What to Do If It’s Not Working - Checklist
- Check the bottom of your bottle: Are you shaking it properly?
- Review your dosage: Are you taking enough?
- Check your routine: Are you using it consistently?
- Consider taking a break: A short pause can reset receptor sensitivity.
- Assess the product strength: Is it the right concentration for your needs?
- Reach out for support: if you have followed the steps above and the oil is still not working for you, we suggest a higher strength oil. Please reach out to our support team so we can arrange this for you
How Long Does It Take to Start Working?
Some people start to feel the effects of hemp oil within 15-45 minutes when taken sublingually. However, it can take a few days to a couple of weeks of consistent use to experience the full range of benefits.
Are You Using the Correct Strength of Oil?
Ensure that the strength of the oil matches your needs. If you have been using a lower concentration and not seeing the desired effects, it may be time to try a stronger formulation to achieve better results.
If you have any further questions or need more personalised advice, don’t hesitate to reach out. We’re here to help!
Warm regards,
Tarryn Thompson
Founder, Kure
