To many, hemp is a new player in the health industry. With great developments and new discoveries, hemp gets more popular as a health solution each day.
Hemp or more specifically hemp oil helps many people solve one health dilemma or the other. However, our title speaks of the benefits of hemp for women’s health because women are often predisposed to more health conditions than men.
We can trace the ways by which hemp offers transformation in health to the Endocannabinoid system. Read on to learn about this and dig into how it affects women’s health for good.
Hemp Oil Benefits the ECS
This endocannabinoid system is a complex system in the human body discovered in the 1990s by researchers looking into the psychoactive cannabinoid, THC.
This system consists of three major components which are the endocannabinoids, enzymes, and receptors. Endocannabinoids refer to endogenous cannabinoids which means molecules of cannabinoids found within your body. These molecules are present regardless of if you use cannabis or not. The endocannabinoids bind with the receptors to signal that the ECS needs to take action.
So far, it has been discovered that the ECS is dedicated to maintaining homeostasis. It plays a role in the following processes:
- Sleep
- Mood
- Metabolism
- Chronic pain
- Digestion
- Inflammation and immune responses
- Liver function
- Muscle formation
- Stress
- Skin function
- Memory and much more.
WHAT IS HEMP OIL GOOD FOR?
There are two types of cannabinoids, endogenous cannabinoids produced by the body and phytocannabinoids found in hemp oil. Research has shown that hemp extracts containing phytocannabinoids boost the action of endocannabinoids. For those of us who seek a way to address any health issue, this is good news.
Down to the specifics. What does the research tell us about hemp oil for ladies.
PREMENSTRUAL SYMPTOMS (PMS)
We don’t have it easy when it comes to that tricky time of the month. Three-quarters of us suffer PMS symptoms in their lifetime. Research shows cannabinoids found inside oil hemp can assist with alleviating PMS symptoms.
HEMP HELPS YOU SLEEP BETTER
From being a single lady to a working lady and then a busy mom, rest can never be overemphasized. I know this, and sometimes I still struggle to get it balanced. When you are finding it difficult to sleep, you can look to maximizing the benefits of hemp in this area. Hemp cannabinoids and the fatty acid content can boost the action of the ECS to help you sleep better and longer. It equally contributes to improved memory during sleep.
HEMP OIL FOR ANXIETY & DEPRESSION
Anxiety and depression are worrying issues for ladies and some look to various solutions to ease this issue. Thankfully, a healthy and effective way out is to depend on the benefit of hemp oil for depression and anxiety. Hemp can both treat and reduce these symptoms.
HEMP HELPS YOU BUILD MUSCLE MASS
Hemp is protein-rich and can contribute to building muscle mass. Hemp helps to prevent bone loss and boosts the growth of new bones. The goal is to prevent age related bone or muscle mass decline.
Yes, we know it's hard to get to the gym for most of us. But if we're going to go (and we need to for our health and so we can be around for our loved ones), we want to ensure adequate recovery and that our muscles and bones are supported. That's what makes hemp such an obvious choice for ladies.
Is hemp oil and CBD the same thing?
Hemp oil is not the same as CBD. Cannabidiol (CBD) is an isolated product marketed by the pharmaceutical industry and sold by prescription only in many countries. Until legislation changes, those wanting to consume cannabinoids will need to find a full spectrum hemp oil.
Does Hemp oil work as well as CBD oil?
Hemp oil that you purchase from the supermarket doesn't work as well as CBD oil because it's produced by cold-pressing the seeds of the hemp plant. Whereas CBD oil is either naturally or synthetically derived. If naturally, it will come from a female cannabis plant's flowers. If synthetic, it's made in a laboratory.
What are the benefits of taking hemp oil orally?
If you take hemp seed oil orally such as with a tincture dropper, and sublingually under the toungue, you can get some absorption in around fifteen minutes. This is advantageous if you're taking hemp oil several times per day.
Hemp seed oil is a delicious food made by cold-pressing the hemp seed providing a rich array of essential fatty acids and heart health benefits including anti-inflammatory compounds such as gamma linolenic acid which can help lower blood pressure. Hemp seeds are from the cannabis sativa plant and consuming them may help prevent heart disease.
If this article didn't answer your question on whether hemp oil benefits and you're still wanting to know more about the hemp plant and resulting hemp products, we would suggest you take the time to scan our blog which contains the latest in peer-reviewed research distilled down into easy to read nuggets you can enjoy with a cup of hemp tea.
